Cold medicine for pregnant women.

For women who are pregnant should be in good health, both soul and body. Because it will have an impact on the development of the fetus at birth. So maternal health is very important and should receive special attention, especially the daily habits and food consumption, see also, healthy foods for pregnant womenHealthy foods for pregnant women especially if the mother smoked, so prohibited, the dangers of smoking for pregnant women and fetuses.

So what if pregnant women have the flu? what drugs recommended by doctors, because of cold medicines that contain chemicals in fear will affect the development and health of the fetus at birth. Most doctors recommend that do not consume cold medicines sold in drug stores, but the doctor gives some healthy tips for pregnant women who have flu.

Let us consider the advice of a doctor for pregnant women who are sick with the flu. 

The First. Drink lots of water.

Inadequate needs of body fluids to avoid dehydration, try drinking water that is clean, healthy and warm. If necessary in a little honey is also good for improving the body's immune system of pregnant women. 

Second. Consumption of specific vitamins for pregnant women.
 
Follow your doctor's advice, doctors usually give special multivitamin every time you control your family's health at the doctor. 

Third. Drinking green tea warm.

Warm green tea in addition to providing warmth to the body of the mother is also a lot of benefits contained in green tea, especially as anti-toxin and immunity. Green tea is also beneficial for pregnant women to relaxation away from the stress. 

Fourth. Do not tired.

Always keep your body condition in order to get enough rest, not too much activity so exhausted. Conditions were very tired would weaken immunity in the body that are susceptible to illness. 

Fifth. If the flu mucus out, immediately discarded.

If at any time the flu mucus out immediately throw it and provide a hygienic handkerchief special for you. 

Sixth. Do not often out of the house.

We recommend that you leave the house is limited, because the outdoors a lot of bacteria, viruses and other pollutants are eyeing your health.  

Seventh. Consumption of fruits that contain lots of vitamin C.
 
Obviously a lot of fresh fruits that contain vitamin C, such as oranges, kiwi fruit or the other. You can provide these fruits at home. 

Eighth. Regular exercise.

Although you are in a state of pregnancy does not have to stop exercising, you should still exercise routine even if just walking in the morning with bare feet. Take a few minutes to receive the rays of the morning sun and fresh air, especially if accompanied her husband on the sport you will feel more comfortable. 

Ninth. Avoid direct contact with other infected people.

Keep your condition to avoid direct contact with people with flu so that you are not infected. Use good language to interact with them, in order to avoid misunderstandings. 

So doctors are advised to natural healing than treatment with the use of chemical drugs. In addition to safe healing the natural way is more economical.

Thank, get well and healthy greetings.